Lift

Morning

 deadlift 5 x 135, 3 x 185, 1 x 220, 245, 265, 285, 295, 300
front squat 5 x 135, 5 x 155, 5 x 165
snatch 2 x 95, 105, 1 x 115, 125, 135
clean and jerk 1 x 135, 155, 165, 175, 185
• Sleep 8 hours
• Body good
• Notes: good day over all

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