Slack lining for the first time

Bench Press 3-3-3-3-3 

155, 185, 205, 215, 225(f) 

I got 225 up for two easier than I did a few days ago, but I couldn't get past the sticking point on the third rep. 

15 minute EMOM 
Minute 1 - 15 Pull Ups 
Minute 2 - 30 Double Unders 
Minute 3 - 16 Dumbbell Snatches (8 per arm), 50# 

I did this workout with Jacob Wilson and Ben Peden. On the last round I did 50 DU instead of 30 just because I wanted to go a little extra. 

Slack line practice for an hour 

I definetly saw improvement over the course of the hour. 

DM 

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