Getting below parallel

Hang Snatch 
5 x 1

 135, 145, 155, 165, 175(f) 

 I tryed to focus on a good sweep and solid catch. 165 felt real good and light, but for some reason I just couldn't get 175. 

 Hang Clean and Jerk 
5 x 1 

 185, 205, 215, 225, 235(f) 

 The clean felt a little off today, but the jerks felt great. I failed the hang clean at 235. 

 Snatch Balance 
5 x 1 

 165, 185, 205, 225, 245(f) 

 Considering this is my first time ever maxing on this lift I was pretty happy. 225 has never felt so light getting it overhead. 

 Pause Back Squat (2-3 seconds) 
3 x 2 

 225, 255, 275 

 Not a lot of reps on the squats, but I did get quite a few throughout the training session. 

 DM

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