Snatch PR (185)

Baseball Tryouts went well yesterday, ill know if I made it in a week or 2. 

Back Squat 1 Rep Max 
1 x 225, 245, 255, 275, 285(f) 

Snatch 1 Rep Max 
1 x 95, 115, 135, 145, 155, 165, 175, 185 (10 lb PR) 

Clean & Jerk 1 Rep Max 
1 x 135, 155, 185, 205, 215, 225 

Half a Game of Rowling 


I am starting a 5 week strength cycle tomorrow. I will be limiting my cardio / conditioning to a few times a week. I will also be adding in a few more Supplimentary lifts to aid in gaining strength this next month. 
I will post a link to the program tomorrow. 

DM

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