A Little Sick Today
I was not feeling good today after school, so I didn't do much. I wanted to do a little something active so I did some hitting and muscle ups.
Hitting off the Tee:
25 Regular Swings (Form)
25 Top Hand Drills
35 Weighted Swings
25 Regular Swings (Speed)
Muscle Ups 5 x 3
DM
Hitting off the Tee:
25 Regular Swings (Form)
25 Top Hand Drills
35 Weighted Swings
25 Regular Swings (Speed)
Muscle Ups 5 x 3
DM
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