Heavy Lifting (1 Week in)

Back Squat 8 x 3 x 230 pounds 
Snatch 2 x 3 x 120 pounds, 3 x 2 x 130 pounds 
Clean & Jerk 2 x 3 x 165 pounds, 3 x 2 x 175 pounds
Snatch High Pull 3 x 3 x 140 pounds 
This is from a couple weeks ago, going for max box jump.

DM

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