Feeling Beat Up
Power Snatch 4 x 3 x 115 pounds
Power Clean 4 x 3 x 160 pounds
Power Jerk 4 x 3 x 155 pounds
Snatch High Pull 3 x 3 x 140 pounds
I was feeling pretty beat up today, so that's all I did. Big Day tomorrow.
DM
Power Clean 4 x 3 x 160 pounds
Power Jerk 4 x 3 x 155 pounds
Snatch High Pull 3 x 3 x 140 pounds
I was feeling pretty beat up today, so that's all I did. Big Day tomorrow.
DM
Comments
Post a Comment