Tryouts for SRC Team

Find 2RM Thruster in 2 minutes:
185 x 2 
1 minute AMRAP of Bar Muscle Ups
10 reps 

 My Total Score for the Event: 235 lbs 

 * each Bar MU you got added 5 lbs to your overall weight

...then

7 minute AMRAP 
3-6-9-12-15...
HRPU
Snatch 75 lbs
Air Squats
My score: 156 reps 
Power Clean + Push Press 3 x 2(2+1) x 140 lbs, 2 x 2(2+1) 150 lbs
Snatch Push Press + Snatch Balance 3 x 3+1 x 115 lbs, 2 x 3+1 x 125 lbs
Clean Pull 5 x 3 x 215 lbs

Ring Dips 15-10-5-10-15

DM

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