11-4-20
Back Squat 4x6 315 Snatch 3 sets 4 reps 135, 155, 155 3 reps 165, 175, 175 2 reps 185, 195, 195 *was not feeling it on these today. Back is stiff from deadlifts yesterday. Also, need to do oly lifts before raw strength from now on. Overhead Hold 4 x 30 sec 135 Good Mornings 3x10 135