Late Night in the Garage

Back Squat - Heavy Single 
185, 225, 255, 275, 305, 320 

 Jerk Behind the Neck - 5 x 2 x 185 

 High Hang Clean - 5 x 2 x 165 

 Push Press - 4 x 4 x 165 

 Front Squat - Heavy Single, 3 x 3 
185, 225, 255, 275, 3 x 3 x 225 

 I kept it light for the most part and dialed in on the technique. The overhead stuff was significantly light and were very fast. 

 Started training around 9:30pm and got done around 11:00. 

 DM 

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