Lift
Morning
max out clean 215 , I failed 225 3 times. Got under it just couldn't squat it up.
max out push press 8 x 155
• Sleep 7 hours
• Body feels good
• Notes: 10 pound PR on clean and push press
max out clean 215 , I failed 225 3 times. Got under it just couldn't squat it up.
max out push press 8 x 155
• Sleep 7 hours
• Body feels good
• Notes: 10 pound PR on clean and push press
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