Run

0800 

 8k (5 mile turkey run) 
36:38 

 1900

 mobility work for 30 minutes 
• sleep 6 hours 
• notes: well running is definitely not my strong suit, but the run went better than I thought it would. Considering I haven't been running much I think 26:38 is a decent time. Like Rich says, "you don't have to be the best at anything, you just can't suck at anything." 

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