Open WOD 13.4

Warm Up: Matt Chan Warm Up, then ROM drills. 2 rounds 5 clean and jerk 95#, 5 Toes-2-Bar. 

Work Capacity: "Open WOD 13.4"  7 minute AMRAP 
   • 3 Clean & Jerks 135# 
   • 3 Toes-2-Bar
   • 6 Clean & Jerks 135# 
   • 6 Toes-2-Bar 
   • 9 Clean & Jerks 135# 
   • 9 Toes-2-Bar…
66 Reps


Notes: I was hoping to finish the round of 15, but maybe next time. 

DM

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