Crossfit Hell Night (36 hours)

On Sunday - Monday

 Over the past 36 hours me and my friend Ben and brother Ben did a crossfit challenge. My brother lasted about 22 hours so he did not do all of the following workouts. 
"Elizabeth" 
Drew - 5:25 Rx 
Ben P - 5:33 Rx 
Ben M - 4:45 75# (chair dips) 

 "Fran" 
Drew - 4:44 Rx 
Ben P - 5:25 Rx 
Ben M - 6:34 45# 

 "Isabel" 
Drew - 5:00 Rx 
Ben P - 2:52 Rx 
Ben M - 2:16 DBS 

 "Partner Diane"
Drew & Ben - 9:49 

 "Rowling"
Drew - 38 (Won)
Ben P - 43 

 "Corn Hole Punishment" 
We played one round of corn hole and at the end of the round we would see who lost and they would have to do 10 Burpees or 5 Front Squats. We did this for about 30 minutes. 

 "Bench Press Max" 
Drew - 225 
Ben P - 275 

 "Ab Rape" 
We did not time this but I won by a minute or two. 

 "Sandbag Run" 
We each ran 2 sets of 800 meters with 75#. 
We didn't time this, because after being up 34+ hours we were just trying to keep ourselves moving. 

 This was a great test of mental toughness and will power. All throughout the challenge we went over a bunch of SEALFIT training info (ex; 5 Mountains of SEALFIT, Teamwork and Leadership, Staying in the Fight, etc.)

 I will post pictures in a few days. 

 HOOYAH! 
DM 

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