Week so far

This week so far; 

Bench Press 1 x 185, 205, 225, 235(f) 

Back Squat 1 x 245, 275, 300, 315 (f) ..so close 

20 minute AMRAP 
30 Double Unders 
20 Wall Balls 20# 
10 Hang Power Clean 115# 
My Score: 7 rds + 4 DU 

Power Clean 1 x 185, 205, 225, 245, 250 PR, 275(f) 

Push Jerk 1 x 185, 205, 225, 245(f), 230 PR 

Baseball Practice every day for 1.5 hours, and had a lesson on Monday night. 


This has been a long week so far a it's not slowing down any. I have rethought some of my college plans and will post them sometime over the weekend when I have time? 

DM 

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