Upper Body Destruction
Snatch 1 x 115, 135, 145, 155, 165, 175, 185, 190(f)
10-1 for time:
Bench Press 135#
10 Pull Ups b/w rounds
My Score: 9:59
10-8-6-4-2
Strict HSPU
25 Double Unders b/w rounds
My Score: 5:46
DM
10-1 for time:
Bench Press 135#
10 Pull Ups b/w rounds
My Score: 9:59
10-8-6-4-2
Strict HSPU
25 Double Unders b/w rounds
My Score: 5:46
DM
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