Barbell Problems
5 rounds for time:
Airdyne, 10 cals
5 Power Clean 185 lbs
My Score: 9:07
For time:
21 Medball GHD Sit Ups 20 lbs
15 Snatch 135 lbs
9 Burpee Muscle Ups
My Score: 10:08
The reason I have not posted anything the last few days is because my barbell bent at my house. I ordered a new Rogue Bar today, so hopefully I will have it by mid week.
DM
Airdyne, 10 cals
5 Power Clean 185 lbs
My Score: 9:07
For time:
21 Medball GHD Sit Ups 20 lbs
15 Snatch 135 lbs
9 Burpee Muscle Ups
My Score: 10:08
The reason I have not posted anything the last few days is because my barbell bent at my house. I ordered a new Rogue Bar today, so hopefully I will have it by mid week.
DM
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