Push Press 5 rep PR

Push Press 
5 x 5 

 135, 155, 165, 175, 185 

 This felt pretty swell! My hip drive on any type of press or jerk has improved over the last month. 

 Gymnastics (not for time) 
50 Strict HSPU 
50 Strict C2B 
10 Muscle Ups 
50 Strict T2B 

 I did this at a good pace but not for time. Not a lot of volume today, but I did put as much effort as possible into what I did. 

 Mobility for 30 minutes

 DM

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