Olympic Lifting Practice

Clean (Low Hang, Blocks) 3 x 95, 135, 165, 185, 1 x 205, 2 x 3 x 165 
Jerk (Blocks) 5 x 95, 135, 3 x 165, 2 x 2 x 185, 2 x 5 x 135 
Barbell Row 5 x 95, 120, 135, 2 x 5 x 175

 I was able to get some good tips today from a coach at SRC, which I feel helped and will continue to help me as I try to perfect them over time. 

 Today I signed up for the SAT which will be in March. I'm also taking a full practice SAT this Saturday at a place where they will go over it with me as soon as I complete it. I finally sent an email to my Blue and Gold officer this morning. 

 HOOYAH 
DM

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