Can't feel my legs
Back Squat 5 x 7 x 315
Calf Raises 3 x 10 x 275
Mobility work for 30 minutes
The last two days I have been extremely sore... to the point to where I could barely walk.
Calf Raises 3 x 10 x 275
Mobility work for 30 minutes
The last two days I have been extremely sore... to the point to where I could barely walk.
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