O/H squats and double unders

Today I spent about 4 hours working in the yard. I'm exuasted, but I still wanted to get a WOD in. 

3 rounds for time:
10 O/H squats at 95
50 double unders
6:01

O/H squat 1RM
135 x 1


Cleans + Clean & Jerks
--Clean--
185 multiple times through a 5 miute period
. . . just messing around

--Clean & Jerk--
135 multiple times in a 5 minute period

Going to have a party tonight for the Clemson game. Go Tigers!

Drew

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