EMOMs

Good one I made up on the fly today

Every 3 minutes for 15 minutes
10 cal Assualt Bike
3 Power Snatch 165 lbs
- Rest 3 Min -
Every 2 minutes for 10 minutes
10 cal Assualt Bike
15 GHD Sit Ups
- Rest 3 Min -
Every 1 minute for 5 minutes
Max Burpee DB G2O (40 lb DBs)

Each one seemed to get harder

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