Some Weaknesses
Yesterday
Complete for time
800 Meter Run
20 HSPU
20 Pull Ups
400 Meter Run
40 Wall Balls 16 lbs
40 Box Jumps
200 Meter Run
60 Kb Swings 35 lbs
60 Push Ups
My time: 21:40
I was hoping to be a little faster at this, but just didn't happen.
DM
Complete for time
800 Meter Run
20 HSPU
20 Pull Ups
400 Meter Run
40 Wall Balls 16 lbs
40 Box Jumps
200 Meter Run
60 Kb Swings 35 lbs
60 Push Ups
My time: 21:40
I was hoping to be a little faster at this, but just didn't happen.
DM
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