Back At it

I'm back. Haven't posted in a while do to injuries and traveling.

Wrist is almost back to 100%. And my sprained finger is gradually coming back together.

Recent Workouts…

Clean and Jerk 1 x 225, 255, 265, 275 (first time jerking in 6 months)

3 rounds for time
800 meter Run
25 Ab-mat Sit Ups
10 Muscle Ups

100 meter sprint - 11.5 seconds

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